Big Visions for 2020
10:00 - 12:00
Every January millions of individuals set goals and resolutions for the new year, only to fall short by the end of January! Creating a vision board is one way to make these goals and dreams a reality!
This workshop will help you explore what you are hoping to accomplish throughout 2020 or beyond! Places you want to go, things you want to do, healthy habits you want to create. There are so many areas of visioning or dreaming for everyone!
All supplies will be provided, I do ask if you have favorite quotes or sayings please print them and bring them with you. Also old magazines that can be used.
Cost for this workshop will be $15.
Grab n Go Salads
w/ homemade dressings too!
Home meal prepping can be easy. Learn how to make salad dressings and put together
a weeks worth of salads for grab and go lunches.
Salads can be an easy grab and go lunch, especially if you make them ahead of time!
Besides the regulars, lettuce, carrots, cucumbers and celery, all kinds of great nutritiousness can be added! Come and assemble your very own mixture and learn how to make healthy dressings from scratch that are so easy!
What you will need: NOTHING!
Everything will be included to keep it EASY PEASEY for you! I will supply the ingredients and containers for both salads and dressings. If all goes well - you will walk away with a minimum of 4 salads!
WHAT A WAY TO KICK START THE NEW YEAR! never mind your week!
***There will be a $25. cover charge - this includes EVERYTHING - salad fixing of many kinds, containers and home made dressing. The location will be given upon payment. I am located in southern Manchester, Mall of NH area.
Mindset, it's all about YOU!
6:30 - 7:30
How many times do you set goals, dream big, go on a diet - and it all fizzles?
Our mindset and how we perceive ourselves is an important piece to success.
Whatever your goals may be for 2020, or the decade ahead, let's look at some ways to
stay motivated and make them happen!
This is an A Market event, stay tuned for more info!
How to Listen Effectively
5:00 - 8:00
This is a Toastmasters Workshop! stay tuned for more info
Keep checking our website, we are always working on new material to share!
February 24th, 2019 - The Basics of Essential Oils 101
March 10th, 2019 - Omegas and your Brain
March 12th - April 16th, 2019 - Abundant Living with the Daniel Plan - 6 weeks to a healthier you!
March 24th, 2019 - Breakfast make-n-takes for people on the go!
July 12, 2017 Wine and Wellness
August 14 - 24th, 2017, Detox Restart
September 11 - 20th, 2017, Shred 10 with Juice Plus
October 5, 2017, Heatlhy Families Workshop
October 26, 2017, Ghoulish Delights - Wine and Wellness - Sugar, it's scary!
October 23 - November 5, 2017 - Pre Holiday Restart!
November 6 - 15th, 2017 Shred 10 with Juice Plus!
November 16, 2017 - Holiday Stress!
If you missed an event, there will be more to come!
If you have an idea you'd like to hear more about - drop us a line!
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